Freddie Roach Boxing Camp
Personally trained coaches by Coach Freddie Roach himself, technical standards from basic foot works to balancing, shifting , drills, reaction as well as power.
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AAK
AAK has embraced the teachings of these karate masters and has evolved a unique system of Karatedo known as the AAK System.
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Group Exercise
Group exercise studio with sprung floors (which make it safer for your knees and back)
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